Stress in Student Life

http://www.nhs.uk/Livewell/studenthealth/Pages/Copingwithstress.aspx The busy schedule that adults face every day have created a growing health problems in the modern world. In fact, it is one of the biggest health issues facing college students today. This can cause a variety of physical disorder ranging from headaches to stomach, ulcers and ever alcoholism. Self help stress tips. -Trying to have more healthy lifestyle I think is the best option. -One of the worse things that always is happening to me is worry about the future, I know that is consider one of the reason of stress but honestly I'm trying to handle it. -Learn to relax. -Try to think sometimes in another things not always about college or school