Disadvanges of Fast Food

http://www.wonderslist.com/10-worst-effects-of-fast-food/ Fast food is one of the worse food because contain many ingredients and process unhealthy. Obesity means having too much body fat. Fast foods create a much higher risk of heart disease because of the high level of saturated or trans fats found in much of the food. Fast food can produce obesity, heart disease, peptic ulcer, irregular timing of eating, loss of appetite. Also foods rich in fat are reason for many diseases related to heart, blood vessels, liver and many more. It also increases the level of stress. Most fast food items are usually cooked in fat like French Fries and Donuts, which makes these foods calorie dense. Eating such can lead to undesirable weight gain and many other health issues.

Seven Reasons Why People Immigrate

http://www.immigration.net.in/2009/07/09/top-seven-reasons-why-people-immigrate/ This article is really interesting, Why so many people are immigrating to others country? I think and the main reason of why people are immigrating to others countries is because financially secure. In some cases, people feel that the money is not enough in our countries maybe the items are very expensive or is not easy to get it. Another reason of why people are immigrating to other countries is high standard of living. Sometimes people feel that to get a better lifestyle is very complicate it, everything has high cost. Education is another reason of why people are immigrating to other countries. In some countries education is cheaper than our native countries or just we can find better qualities of education in others countries.

Stress in Student Life

http://www.nhs.uk/Livewell/studenthealth/Pages/Copingwithstress.aspx The busy schedule that adults face every day have created a growing health problems in the modern world. In fact, it is one of the biggest health issues facing college students today. This can cause a variety of physical disorder ranging from headaches to stomach, ulcers and ever alcoholism. Self help stress tips. -Trying to have more healthy lifestyle I think is the best option. -One of the worse things that always is happening to me is worry about the future, I know that is consider one of the reason of stress but honestly I'm trying to handle it. -Learn to relax. -Try to think sometimes in another things not always about college or school

How to Take care of Your Hair

http://www.wikihow.com/Take-Care-of-Your-Hair I decided to write something for a ladies today, I am very exited to share this with all my beautiful classmates and teacher. Hair is more important that we think because is one of the first things that people look of you and also we can feel good with ourself. First of all, we should wash our hair twice a week. Hair need to take some of oil that the hair produce. We should know what is the specific shampoo that our hair need. Brush the hair when is already dry because when is wet is more delicate. In addition, the hair is like our skin because needs some of Moisturize to be smoothly and shiny!

16 Ways to Lose Weight Fast!!!

http://www.health.com/health/gallery/0,,20501331,00.html I think that this article is very interesting because a lot people are doing a lot of things to lose weight fast, so I was thinking to write something really interest for you guys, I hope all of you like it. Summer time is coming in about two more months. Most of us are exited. This 16 ways are really easy for lose weight, but I think the best way for lose weight is doing a little bit of exercise. Moreover, another way is to stop eating fast foods.

11 Facts About Circus Animal Abuse.

https://www.dosomething.org/facts/11-facts-about-circus-animal-abuse Yesterday I went to a circus and honestly was AMAZING! they have everything there, Chinese people, motorcycles, clowns, customs, animals (Lions, dogs, elephants, leopards, horses, etc) was really good, but I was curios because pf the animals, I mean how they can teach them how to do the things so, today when I woke up I start looking for information and I found this sad, terrible, horrible things... I know that for many people is really interesting also for me, but when I start looking how is the way that the animals learn all the tricks I felt really bad for them. Trainers use whips, tight collars, muzzles, electric prods, and other painful tools of the trade to force animals to perform. In addition, all the animals travel over long distances 11 months a year with bad conditions such as, no food, no matter how is the weather, no enough sleep, and defecating in the same cage. I dont know for you guys but this make me feel sad and cry because they can feel like us. To sum up, I never will go again to a circus with animals because if we keep going to those circus the owners and trainers will keep doing the same thing with them, I think this is my way to help the animals in the future. I will post some videos that you can see just a little bit this sad history. https://www.youtube.com/watch?v=AAf1AKj-izY https://www.youtube.com/watch?v=J9xNi-1LdUo

Carlos Vives

http://en.wikipedia.org/wiki/Carlos_Vives I hope you guys like this article about Carlos Vives, He is a Colombian singer, composer and actor. He is one of my favorite singer in the world, because he sing all the type of songs, romantic, folklore, vallenato, etc. He was born on 7 August 1961 in Santa Marta, Magdalena, Colombia. I think he is really humble, because always he wants to help poor people, in Santa Marta and barranquilla he has like a group of people who dont have money so he gives food, house, and things for the school for the kids. In Colombia we are very proud of him because he is not only a regular singer also he is a person who like help, and talk no matter that he is famous. Videos https://www.youtube.com/watch?v=21C8iLpfEAI (With ChoQuitown) https://www.youtube.com/watch?v=Geqmpq0tjNU (With Marc Anthony) https://www.youtube.com/watch?v=8eBWnXbCqBs&list=PL30401B15D05FA4D2